Click here for the latest events and offerings Rachel has to offer!

 

Cooking, Wellness and Nutrition classes

Not sure where to start in the kitchen? Are you a bachelor who needs to impress a date? A teen looking for lessons? Check out the links for introductory classes below! Also check my facebook page for images and menus of cooking classes!

Cooking 101

Cooking Calendar

What you get in a class

Wellness Flyer

 

Annual Pumpkin Pie and Baking Sales:

Hankering for some fresh baked goods but don't have time?  Or do you want a healthy treat to tame your tastebuds while helping you reach your goals?  From now through January, you can get just that.  Pumpkin pies are made fresh to order.  From a 9-inch traditional crusted pie to a gluten free option as well as individual bar slices you are sure to be pleased by these treats!  Indulge while you can.  Check out Rachel's Facebook page for some images of the treats you can order, or click the link below to find out more about

ordering fresh and healthy fall treats!

 

Primary Services:

Online/internet and phone based training and coaching, Cooking classes and parties, Kitchen or Grocery assistance, Nutrition, Personal training/Fitness
programs, Wellness and Lifestyle Coaching

Secondary Services:

From FitOats Granola, to beauty product lines, to time-crunched workout videos Rachel will help you get your butt into gear! Additionally, she is gymnastics coach at a local club.

 


For more information on upcoming events or any questions, please contact Rachel at:

rachelsfusion@gmail.com