Cooking Classes

Rachel, who has a culinary background, will teach any size group, from a birthday party to couples to individuals. All age groups can benefit from learning how to cook and eat healthily!
Classes are taught in-home (my kitchen or yours) on a couples, family or child/teens, or one-on-one basis, beginning at age 6 through adults.
Food selections can include traditional ethnic or American fare from Italian to Japanese to Mexican and more. Vegetarian and raw options also available. Menus are selected to meet YOUR needs and likes!

Cooking Classes, Catering & Nutrition Coaching Info

Looking for something tasty and healthy? Try delicious Fit Oats today!

Fit Oats Order Form

In-Home Catering & Parties

Get ready to enjoy delicious and healthy food at your next event! Perfect for any small to moderate sized birthday party, dinner event, or celebration.

 

Grocery Shopping & Kitchen Organization

Living a healthy lifestyle starts with healthy food! Learn from an expert how to shop smart and utilize the tools you have in your home.

 

Nutrition Coaching & Meal Planning

Based on an assessment of nutrition needs and personal goals, Rachel will help create the best dietary plan for you.

 

Nutrition & Cooking Lectures

What better way to learn about nutrition and cooking? Rachel will give a one-hour lecture at local running stores and IGI on nutrition. Guests will leave with lots of new information, food, and recipe samples!